Hi, I’m Shari Benjamin.
I am a therapist, coach, veteran, and leadership-focused professional who is deeply committed to helping people grow into their most grounded and confident selves.
My work is shaped by years of experience supporting individuals through:
• Life transitions
• Relationship challenges
• Leadership development
• Emotional growth
• Identity and purpose exploration
Coaching allows me to support people in forward-focused, action-oriented work that builds clarity, confidence, and direction.
This coaching may be a good fit if you are:
• Ready for growth and change
• Feeling stuck but motivated to move forward
• Navigating a transition or new chapter
• Wanting to strengthen confidence or leadership skills
• Looking to understand patterns and make different choices
• Wanting accountability and support
My Approach
My coaching approach is intentional, structured, and growth-focused. It blends professional expertise, lived experience, and a deep understanding of how people create meaningful change in their lives. This work is not about quick fixes. It is about helping you build clarity, confidence, and alignment in a way that feels sustainable and true to who you are.
I use my 5 C’s framework as a foundation for growth:
Curious – Developing self-awareness and learning to notice patterns, reactions, and internal narratives without judgment.
Cautious – Strengthening discernment, boundaries, and thoughtful decision-making.
Courageous – Taking intentional steps forward, even when growth feels uncomfortable.
Compassionate – Building a more supportive and understanding relationship with yourself.
Connected – Strengthening connection to your values, your direction, and the people who matter most.
This approach is both reflective and action-oriented. Together, we explore what has shaped you, identify what may be holding you back, and focus on practical steps that support where you want to go next.
Coaching with me is best suited for individuals who are ready to invest in their personal growth, deepen their self-trust, and move forward with greater intention in their relationships, leadership, and life direction.